Love yourself

First thing first... this is not a review of Justin Bieber's song. In fact, this post is about loving who you are every single step of the way.

I thought it would be a good idea to bring up this problem because I know a lot of people struggle with this.
I have to say that I've been through the same thing a couple years ago. I felt ugly, fat, stupid, not good enough... the list goes on and on, but now I feel pretty confident about myself. Of course I still have those days when I feel down and I don't even want to leave my house, but I'm trying to get over that feeling as fast as possible and to do that you have to learn how to become your best friend.

Only you can change yourself. You have to feel good in your own body and you have to love yourself before you start loving other people. I have four steps/tips on how to start loving yourself and how to be more happy and positive.

1. Don't compare yourself to others. I think this is the most important thing in order to start loving yourself. This doesn't mean that you can't look for an inspiration in other people, but just don't try to compete with them! You are your own definition of success and the only person you should try to be better than is the person you were yesterday. I've heard those quotes when I was working out with blogilates and they really inspire me to be a better person. Also, her workouts help me feel better inside and out! I look better, I smile more and I learnt how to love my body every step of the way!

2. Failure does not define you. It's ok to fail. Failure is a part of our lives and it doesn't mean that you're a bad person. Failures makes us stronger and we learn from them. Don't hate yourself just because you failed once or twice at something. Just keep going!

3. Spoil yourself. Take some time for yourself if you need it. We all need to be alone for a little bit. Get some "me time". Play your favorite music, read a book, make yourself a mini spa in your house. Just do something for yourself. It doesn't have to be something big. Sometimes even the smallest thing, like making yourself a cup of hot chocolate or a cup of coffee can make you feel better! It's also alright to reward yourself for your successes, even when it's a little one. Buy yourself a nice dress or a bracelet or a bath bomb because you really deserve it and don't let other people tell you different!

4. Take care of yourself as you would take care of someone you really care about. This is pretty self explanatory. When your family or your friends feel bad you don't hate on them, you help them get through that hard time and that's what you should do with yourself! Take care of your mind and of your body. Treat yourself as you would treat your significant other!

I really hope that you liked this post and that it was at least a bit helpful!
You you have anything to share, please leave a comment down below!

Much love!
Joanna xo